It is widely believed that health is wealth. But remaining healthy is not a cup of tea. Almost everyone thinks that unless they are healthy, nothing can harm them. But they forget that disease is not one day program. Occurring a disease is a long time process. In medical science, it is believed that when a body part is damaged more than 80%, that time only disease is diagnosed. But the question is why someone waits till that time. Honestly, this only occurs due to a lack of knowledge. Here the question is how to overcome this? Let's get this straight. The disease is impossible if every part of the body gets proper blood circulation. There are lots of techniques which can solve this problem like yoga, pranayama, exercise & body massage, etc. Body massage is a very traditional science that is very famous in China, Japan & now gaining more popularities in India also. Body massage helps to circulate blood to all parts of the body which keeps your body energized & keeps you healthy. Bright Spa in Nagarabhavi has come forward to offer this service with all kinds of traditional massage therapy as per the therapy required to relax your body & gives you a stressless life.

Massage is a treatment technique that is in fashion & gaining popularity nowadays. Once upon a time, it was considered as an additional therapy along with the main treatment. However, it is being considered as a mainstream treatment therapy. The primary purpose is to improve blood circulation by using hand techniques. One can experience better blood circulation, relieve tension, reduce stress, overcome anxiety, improve sleep disorder, better relaxation as well as many more benefits.

Here are some important benefits of Massage-

Relaxing- No doubt in this. When a human body is tensed or under stress it produces lots of negative hormones which is harmful to our body. This chemical hormone is the root cause of all diseases. In other languages, it is also called stress. When the human body becomes stress-free it acts as a remedy in other functions of the body such as good sleep, proper digestion.

Reduces Stress-It is medically proven that by opting a prolonged massage therapy on a regular basis will boost energy level, increase body stamina, decrease pain, heals the body at physical & mental level.

Lower Blood Pressure-In human body most of the factors are inter-connected. As discussed above when the level of stress comes down automatically other dependent diseases to the main cause comes under control. For example, blood pressure is directly related to stress level & body fat. When stress is at the desired limit, there is no question about blood pressure.

Improve Circulation-No question about it that massage improves blood circulation. By rubbing the body by applying a hand technique it stretches the body. When the body stretches it will surely improve the blood circulation level.

Body’s Immune System-In modern medical science it is said that whichever body part is receiving lower blood circulation is the cause of disease. That means if blood circulation will be more, means better health. S it is always advisable to go for regular massage therapy & enjoy the health benefits.

We always think that availing massage service means to comfort ourselves with special treatment. But the purpose is much more than relaxation & comfort. In reality, body massage has many benefits than we think. Indeed body rubbing can also be availed to maintain physical, mental, and emotional well being, especially when it's your continuous habits. This ancient technique has a better remedy than our modern medical treatment. Because of rapid globalization, we all are running behind success but we have forgotten our health. Our ancestors used to say that health is wealth but nowadays we think that if we have wealth , we can buy health. This simple classic remedy helps us to rejuvenate our body & mind. This therapy tranquilizes the nervous system & promotes a sense of relaxation. Reduces depression, anxiety & mind tension. It helps for proper blood circulation in the entire nervous system so that our body organs become healthy & toned up. It also prevents and relieves muscle cramps and spasms.

Not dealing with your body can leave your skin harmed for a truly prolonged stretch of time. Cream and sunscreen are insufficient. Regardless of whether you're utilizing lotion or sunscreen consistently, your skin is as yet inclined to ecological harm. This is the reason you certainly need to have a body massage each month. In addition to the fact that massage stimulates your body collagen, it detoxifies your total framework. How about we talk about beneath some increasingly fundamental advantages of back rub for your body. Full-Body massage works directly for all the muscles that are causing torment in your body. On occasion, torment doesn't begin where you feel it. For example, on the off chance that you've pain in your lower back, it could likewise be originating from your gluteus muscle.

Massage is a treatment that utilizes various types of physical contact to unwind, restore and recuperate the body. It is utilized to treat a wide scope of passionate and physical medical issues and is one of the most famous medicines on a spa menu. Massage is the stroking, working, warming, rolling and squeezing of skin and muscles. There are bunches of various types of back run, each with comprehensively various beginnings and points - some attention on relieving muscle torment; others on expanding vitality levels; some plan to improve a particular physical condition; others basically to enable you to unwind. Back rub makes you feel great from numerous points of view, and can positively affect your entire body - your bones, your muscles, your heart, your skin, your breathing, absorption, and your emotional wellness.

Is it true that you are feeling stressed? Need to loosen up yourself? Full Body Massage is a perfect way to deal with get loosen up when you experience the terrible weekdays. Back rub is a strategy done by specialists, where brain and body become one, in an amazing yet satisfying condition. Bright Spa is where the client gets altered full body rub in a tranquil territory.

Bright Unisex Salon and SPA is one of the most famous body massage center in Nagarbhavi, Bangalore. Today, there is more dependency of people on medication rather than natural remedies. This is a sign of moving towards a dangerous zone. There are a lot of health risks associated with the human body such as Heart Attack, Stroke, High BP and many more. These risks could be avoided by taking body massage services that relieves the body. Body massage helps you feel better and provides more health benefits. Not just that, it will definitely help you get good sleep as sleep deprivation is makes us frustrated and is a difficult situation to overcome. With so much of running in life taking responsibilities and being by the rules, it is a necessity to take some own time and give it to your body to unwind and relax.

Bright Spa in Nagarbhavi, Bangalore has been started with a lot of thought, expertise, passion and love to provide salon and spa services at affordable cost to common people. Located in Nagarbhavi, We have an experienced team of natural spa therapist who provide quality services at affordable cost and satisfactory service. Bright Spa is the best professional body spa in Nagarbhavi for people looking to treat themselves with relaxation. We provide female to male body massage services, cross gender body massage therapy, body spa services, beauty and hair care. We have experienced professionals in spa therapy and salon. All our services are designed to promote well-being, restore calm and patience, rejuvenate the body and to nurture the inner spirit. We always work to provide our customers a wonderful and memorable experience.

Massage Therapy

Bright Unisex Salon & Spa gives you the best body massage service.

Natural Spa

The best natural spa therapy, female to male body massage spa in Nagarabhavi.

Skin & Beauty Care

We have beauticians and massage specialists to care your beauty and skin.